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Egg stir fry vegetables

Folge Deiner Leidenschaft bei eBay Scrambled Egg Vegetable Stir Fry Spice The Plate egg, enoki mushrooms, oil, garlic, soy sauce, salt, long green pepper and 1 more Black Rice Vegetable Stir Fry Salad (Vegan Gluten Free) Petite Allergy Treats oil, cilantro leaves, red pepper, water, salt, green onion stalks and 4 mor Cut the onion and green pepper into large chunks and slice the garlic. Heat a non-stick wok or skillet over high heat and add 1 teaspoon of oil. Stir-fry the onion and bell pepper chunks until slightly softened. Add the garlic and fermented black beans and stir-fry together for another minute Heat 1 tablespoon oil in a pan over medium heat, pour in the egg, wait for the egg to set and then break it into small pieces with a spatula, stir fry for another 30 seconds until fragrant, set aside. Add 3 tablespoons oil into the pan, stir in the carrot and green pepper, stir fry for 1-2 minutes over medium-high heat

Sauté the sliced leek in a wok or a large and fairly deep pan, with a dash of extra-virgin olive oil. When it begins to brown, add the sliced carrot and stir-fry for about 3 minutes. 2 Cut the red pepper into strips, add to the pan and cook for a further 5 minutes Stir-fry for 2 minutes. Then add the mushrooms, bamboo shoots, green beans, and spring onions and stir-fry 3 minutes more. Add the salt, pepper, soy sauce, wine and sesame oil. Stir-fry 1 minute. Now add the beaten eggs and stir-fry gently until the eggs are cooked and slightly browned. Remove the mixture to a platter and serve at once Heat oil in a wok or large wide frying pan set over medium-high heat. Add carrots and pepper and stir-fry for 1 minute Warm oil in a skillet over medium-high heat. Stir-fry garlic, ginger and scallions for 30 seconds. Add bell pepper and carrots; stir-fry for 3 minutes. Add snow peas and stir-fry for 30 seconds ketchup, salt, eggs, tomatoes, vegetables oil, sugar, green onion Tomato Egg Coriander Stir Fry Not Just Spice medium tomato, milk, salt, mustard seeds, turmeric powder, medium onion and 4 more Egg n Spinach Stir Fry Fit Mama Foo

Stir Fry u.a. bei eBay - Große Auswahl an Stir Fr

I thought this was a great recipe as a guideline to make your own veggie stir fry. I added a few other veggies and followed most of the preparation steps. Only other change I made was to use sesame oil place of vegetable oil. In place of chicken stock I used Swanson Vegetable stock since I was serving this to some vegetarian guests Tofu and Vegetables Stir-Fry with Couscous. Tofu and Vegetables Stir-Fry with Couscous . This is a good idea for a high-protein recipe if you are vegan. salmon, or beef, or serve as a side with grilled meat. Or add scrambled egg for a delicious breakfast stir-fry! Serve chilled for a yummy summer salad. By rebeccalm89. Bulgur Veggie Stir. Get a weeknight meal in minutes with this colorful, tasty and easy stir fry vegetables recipe. Jam-packed with fresh vegetables like carrots, broccoli, snap peas, and peppers, spice up this vegetable stir fry recipe with your favorite veggies: zucchini, yellow squash, bok choy, mushrooms, snow peas - you name it

10 Best Vegetable Stir Fry with Egg Recipes Yumml

Instructions Heat a large sauté pan or wok Add in the olive oil and begin to sauté the green beans, after 2 minutes add the cabbage and stir for another 2 minutes Then add in the broccoli and cauliflower Season with sesame oil, salt and pepper After playing the dish, add the 2 eggs on top of the stir fry and slice in hal Other variations of stir fry. There are so many different ways to customize your veggie stir fry, the combinations are endless! Meat: add in some chicken, pork, shrimp, beef or tofu. Vegetables: asparagus, bean sprouts, celery, zucchini, cauliflower, onions or tomatoes add more of variety of vegetables. Nuts: almonds and cashews are great to stir in as well

Method STEP 1 Heat the oil in a wok or frying pan and stir-fry the prawns on a high heat for 30 secs until they start to take on a little colour. Tip in the ginger, bean sprouts and half of the spring onions and stir-fry for another 30 secs, then turn down the heat and pour in the eggs Push the vegetables to the side of the skillet to create a well. Pour the eggs into the well and cook, stirring gently, until nearly set. Stir the vegetables in with the egg. Step Either fry the eggs in a separate saucepan with the remaining olive oil, or push the rice and vegetables to the edges of the wok to create a well in the centre of the stir fry. Add the remaining olive oil, crack the eggs inside the well and scramble them, then mix into the stir fry. Serve with extra soy sauce (and the eggs on top if fried)

Egg & Vegetable Stir-Fry - JUST Eg

  1. iscent of stir fried rice or egg foo young. Delicately flavored with soy sauce, ginger and garlic, this vegetable stir fry makes a healthy vegetarian breakfast. It would also be appropriate for a quick dinner if served with some bagged salad, bread and fruit
  2. utes. Place the canola oil and chicken in the Dutch Oven. Close the lid of the EGG and cook for 5 to 65
  3. utes, or until the broccoli is just tender and the water has nearly evaporated. Add..
  4. This baked egg & vegetable stir fry is perfect for any meal of the day - breakfast, brunch, lunch or dinner! and that's why I love it so much! It contains good carbs, healthy fats & good protein and is therefore a good, nourishing meal.. It's also a great way to sneak some veggies into breakfast or brunch! Serve this easy dish for guests, for family, for friends, or just make it for.
  5. utes, or until cooked through. Stir the vegetables and eggs to thoroughly combine
  6. utes. Add the cooked rice to the pan and the rice vinegar, sesame oil, and a touch of ground ginger. Stir well and cook until hot. Add the whisked eggs to the pan, and cook, frequently stirring until the eggs are cooked

Scrambled Egg Vegetable Stir Fry - Spice the Plat

Kostenloser Versand verfügbar. Kauf auf eBay. eBay-Garantie Cut onion into bite size pieces. Remove broccoli from the stalk, wash snap peas, etc. Heat oil in pan, fry onion first, then add broccoli, stir fry, add in mushrooms then snap peas. Take 1/2 C. of water, add 1 Tbsp of corn starch, mix well, set aside. When vegetables are done, make an opening in the center of the pan to add the 8 scrambled eggs

Bok choy, scallions and eggs come together in this quick vegetarian recipe, reminiscent of stir fried rice or egg foo young. Delicately flavored with soy sauce, ginger and garlic, this vegetable stir fry makes a healthy vegetarian breakfast. It would also be appropriate for a quick dinner if served with some bagged salad, bread and fruit Add in softer vegetables -- peppers and green beans. (I actually put in the green beans a couple minutes before the peppers). Add 4 tablespoons low sodium soy sauce, 1 tablespoon corn starch, and 1-2 teaspoons ground ginger to create a sauce. In another skillet, scramble 3 eggs and then, using a spatula, chop into little pieces Scramble the JUST Egg. Heat a non-stick wok or skillet over medium heat and add 1 teaspoon of oil. Pour in the JUST Egg and scramble like an egg. Stir occasionally to redistribute the liquid, while still letting the JUST Egg set into large, soft chunks. Once nearly cooked through, but still soft, remove from skillet and set aside

Set aside. Place the Dutch Oven on the grid and preheat for 10 minutes. Place the canola oil and chicken in the Dutch Oven. Close the lid of the EGG and cook for 5 to 65 minutes, until seared on all sides. Add the broccoli florets and stems, carrots, and water chestnuts and cook for 2 to 3 minutes, stirring well Fried rice in 15 minutes! Cook Minute® Rice with chicken broth, stir-fry vegetables, soy sauce and egg. You'll feel good about serving your family this low- calorie, low-fat dish

Egg Stir-Fry (Serves 2) 1 tablespoon olive oil. ½ cup finely chopped onions. 3 boiled eggs (sliced) 2 cups chopped veggies (broccoli, bell peppers) Salt to taste. ½ teaspoon amchur powder (optional) ½ teaspoon garam masala. 1 pinch of turmeric. ½ teaspoon roasted cumin powder. ¼ teaspoon black pepper powder. A generous sprinkling of. Pour the remaining 1 tablespoon oil into the wok and return to medium-high heat. Once hot add the anchovies, garlic, ginger, and scallion whites and cook, stirring, for 30 seconds. Add the pork. Add the noodles plus the remaining stir-fry sauce. Using 2 utensils, lift and turn the noodles in the pan to combine with the vegetables. Stir-fry in this way for 3 to 5 more minutes, or until you are happy with the softness and texture of the noodles. During the last 1 minute of cooking time, fold in the bean sprouts

Vegetable and egg stir fry - Star Fine Food

Heat oil in a wide wok, add the garlic till golden and remove. Add the potato first, followed by the vegetables one at a time and stir fry till the toughest veg is cooked crisp. Add soy sauce, oyster sauce, salt, pepper and a sprinkling of water if needed. Cover and cook for 2 minutes on low. Stir well Vegetable Egg Noodles Stir Fry. Noodles is everyone's favorite dish, especially for kids. So to make this dish more nutritious add lot of vegetables and egg. I prepare noodles in 15 minutes considering that vegetables are cut and kept early and the ginger-garlic paste is readily available in my fridge Stir-fry 30 seconds. Add buckwheat, and season with salt, if desired. Stir-fry 2 minutes, or until buckwheat is slightly toasted (you will hear it crackle in pan). 3. Push grains aside, and pour eggs into clear spot in pan. Stir-fry until eggs are set. Remove pan from heat, and stir in Sauce and cilantro (if using). Garnish with remaining green. This technique to make ramen stir fry is easily customizable to use your favorite vegetables and proteins. The key to a delicious noodle stir fry is to avoid overcooking the noodles before adding them to the stir fry. Serve with garnishes and chili sauce (if you like it spicy). Prep Time: 5 minutes

The formula is really simple - this is for 1 serving: 1 1/2 cups noodles + 1/2 cup protein + 2 to 3 cups (packed) vegetables* + 2 tbsp Real Chinese All Purpose Stir Fry Sauce + 1/4 cup water + Optional Add Ons (Base Flavour and Additional Flavourings) * I love having loads of vegetables. But really it depends on your personal taste, and. Stir with a spatula, chopping the egg into bite sized pieces, until egg is just cooked. Turn to lowest heat, transfer egg to a plate, and set aside. Add the remaining 1/2 tablespoon of oil and the garlic and turn back to medium high heat. Stir the garlic a few times until fragrant. Add tomato and stir fry until the edges are slightly charred.

Instructions. Set the EGG for direct cooking at 425ºF/218ºC. To make the sauce, use a whisk to stir the lemon juice, orange juice, vinegar, soy sauce, and red curry paste together in a small bowl. Place a Big Green Egg Carbon Steel Wok in the EGGspander convEGGtor Basket and preheat for 2 minutes. Pour the peanut oil into the preheated wok Classic ratatouille: Jamie Oliver's food team 1:39 Vegetables. Seven-veg tagine: Jamie Oliver's food team 1:15 Vegetables. Gado-gado: Jamie Oliver 2:44 Salad. Sweet potato & white bean chilli: Jamie Oliver's food team 1:24 Vegetables. Panfried cod and ratatouille: The Brilliant Bart 6:32 Fish Whisk the eggs in a bowl and stir-fry in a hot wok with some cooking fat for a minute. Thoroughly remove the stir-fried eggs from the wok with a spatula, reheat the wok and stir-fry the tomatoes for 2 minutes with more cooking fat. Return the eggs to the wok, add the green onions and stir-fry for another 30 seconds while mixing everything well Stir in the cabbage, carrots, mushrooms, and your protein, season with salt and pepper, and cook until the vegetables are crisp-tender, 1 to 2 minutes. Stir in half the stir-fry blend, adding more if desired, toss to coat, and cook until your protein is cooked through, 1 to 2 minutes

Eggs With Stir-Fried Vegetables Recipe - Food

Veggie-and-egg stir-fry - Chatelain

Bring a pan of water to the boil. Add the noodles, bring back to the boil and cook for 4 mins, then drain well. Mix the tomato purée, soy and chilli sauce in a small bowl with 150ml water. Meanwhile, heat the oil in a large pan or wok, add the ginger and vegetables and stir-fry for 2 mins. Add the noodles and sauce and cook for a further 2-3. Free online jigsaw puzzle gam Add 1 more tablespoon oil to the wok, turn up the heat to high, and add the tomatoes and scallions. Stir-fry for 1 minute, and then add 2 teaspoons sugar, 1/2 teaspoon salt (or to taste), and ¼ cup water (if your stove gets very hot and liquid tends to cook off very quickly in your wok, add a little more water). Add the cooked eggs Add broccoli and stir-fry 30 seconds or until bright green. Add cherry tomatoes and salt, and stir-fry 10 seconds or until just combined. Swirl in sherry mixture, add scallions, and stir-fry 30 seconds to 1 minute or until broccoli is tender crisp. Remove from heat and stir in orzo and egg crepe. Yields 1 cup per serving

Stir-frying dried rice noodles is much the same as stir-frying rice, in terms of the amount of oil, the seasonings, and the ingredients you want to add. Eggs, vegetables, ground meat - anything which can be parsed into little bits, works well for stir-frying with the noodles Fry for a few seconds, then add all the prepped veg and stir-fry everything together for 1 minute, before adding the noodles, beansprouts and frozen peas. Stir all the ingredients together, making sure nothing's stuck to the bottom, then cover with a lid and cook for a couple of minutes Add chicken to water, stirring to separate pieces. Cook about 1 minute or until chicken is opaque. Drain chicken. Heat remaining 1 tablespoon oil in large skillet over medium-high heat. Add garlic and ginger; cook and stir until fragrant. Add the sugar snap peas and carrots; cook and stir 1 minute. Add chicken and water chestnuts Directions: Heat oil in wok; stir fry ginger until fragrant. Add garlic and stir fry for about 30 seconds. Add cabbage and stir fry until they start to soften. Add sauce (A), stirring to coat cabbage evenly in the sauce. Cover with lid and allow to simmer on low heat for about 2 minutes. Pour egg mixture over the cabbage and stir fry quickly Drizzle 1-2 teaspoon bit of vegetable oil or sesame oil on the noodles, mix well and set aside. In a small mixing bowl, add all the stir fry sauce ingredients, whisk until the sugar dissolved and set aside. Heat the wok/pan over medium-high heat, drizzle 2 tablepoons of vegetable oil

Stir-fry the marinated mushrooms until nicely caramelized. About 2-3 minutes, remove from pan. Stir-fry the marinated noodles from about 30 seconds. Place in a large bowl. For the optional egg, beat egg with chopsticks or a fork and season with sesame oil and salt. Pour into a hot skillet and cook each side for 1-2 minutes or until well-done Vegetables. Try steamed or roasted broccoli, brussels sprouts, or green beans. Or do a quick stir fry of zucchini, onions, mushrooms, carrots etc. Season with garlic and soy sauce. Fruit. Fresh cut oranges or pineapple can serve as a side/dessert. The citrus sweet flavor is a nice opposite for the main dish Remove eggs from pan and set aside. Heat other teaspoon of oil and add veggies. Stir-fry until brightly colored but still slightly crisp. Add sauce to veggies in skillet and give it a stir. Add eggs and noodles to skillet and toss together until everything is coated with the sauce and it cooks down just a bit, about 30 seconds Asian Vegetable Stir Fry Recipe. Garlic Ginger Summer Veggie Stir Fry Cook Nourish Bliss. Veggie Stir Fry With Tempeh And Rice Running On Real Food. 20 Minute Vegetable Stir Fry Quick Dinner. Easy Fried Rice Recipe. Chinese Vegetable Stir Fry Once Upon A Chef. Easy en stir fry recipe mom on timeout vegetable stir fry how to prepare in 4 easy s.

Stir-Fried Egg Noodles with Vegetables Recipe MyRecipe

Using the same small pot, deep fry tofu (1-2 blocks) in medium heat until golden brown in color (30 seconds to 1 minute). Place the tofu on top of paper towels to drain and set aside. Heat 1-2 tbsp of cooking oil in a wok. Stir fry the 1/2 cup of tuna with 1/2 of the soy sauce mixture for 2-3 minutes. Set aside in a bowl or plate Add the garlic and ginger and cook for 30 seconds. Add the noodles to the pan, along with the chicken. Toss to combine. In a small bowl, whisk together the chicken broth, hoisin sauce, soy sauce, sesame oil and cornstarch. Pour the sauce into the pan and bring to a simmer. Cook for 1 minute or until sauce is thickened An easy pork stir fry recipe to try. To prepare an easy pork stir fry recipe start heating the oil in a large wok or skillet and add the ginger and garlic and onion.Fry for 2 minutes. Add the pork and fry for 5 minutes, turning as needed, to brown the meat.. Tip the red and yellow pepper and chestnut mushrooms into the wok or skillet and cook for another 5 minutes Fry the garlic and chicken together. Toss well and cook for 2 minutes. Push the chicken on one side and add in the egg. Scramble the egg and mix with chicken. Add in 1 tablespoon of soy sauce and mix well. Transfer the chicken and egg into a bowl. Heat up the frying pan again with 2 to 3 tablespoons of cooking oil Mar 3, 2018 - Explore Elizabeth Hershberger Grell's board Stir fry, followed by 166 people on Pinterest. See more ideas about cooking recipes, asian recipes, recipes

10 Best Egg Stir Fry Breakfast Recipes Yumml

82 Fried Noodles with Beef & Mixed Vegetables - SingaporeSams

Stir-Fried Vegetables Recipe Allrecipe

Instructions Checklist. Step 1. Cut eggplants into quarters lengthwise, then into 2-inch pieces. Heat 2 tablespoons oil in a large cast-iron skillet over high heat. Add half of the eggplant and cook, stirring occasionally, until tender and browned in parts, 4 to 5 minutes. Transfer to a large bowl. Repeat with 2 tablespoons oil and the. 2 eggs. salt to taste. 1 tbsp vegetable oil. katsuobushi a handful. Instructions. Wash the komatsuna and cut into 4-5cm long pieces. Heat up a frying pan and mix the two eggs in a bowl, then add to the pan with a pinch of salt and scramble. Cook until the eggs are crumbly, then set aside. In the same pan, heat up the vegetable oil and add the. Combine garlic, ginger, pepper, sesame oil, vegetable oil and soy sauce in a small bowl and stir to combine; set aside. Add cabbage and carrots to ground meat then cook and stir over medium-high heat for 3-4 minutes Soak the mung bean noodles in lukewarm water for 10 minutes until rehydrated. Use kitchen shears to cut the noodles into 1 to 1½-inch lengths. 3. Cook the vegetable egg roll filling. Heat your wok over medium-high heat. Add 2 tablespoons peanut oil to the wok, and add the minced garlic and Shiitake mushrooms

Vegetarian Stir-Fry Recipes Allrecipe

Vegetables that cook quickly in a stir fry. mushrooms. garlic. ginger. peppers. snap peas. Every vegetable cooks differently, so it's important to keep in mind the texture before cooking. For me, I like my stir fry vegetables to have some bite to them still and not be overly soft Step 1: In a heated wok with some oil, stir fry garlic and salted radish (optional) until fragrant, about 10 seconds. Step 2: Add bitter gourd slices and stir fry over high heat until they start to turn limp and soften, about 3 to 4 minutes.Add the chicken seasoning powder and some water and toss to mix well. Step 3: Next, pour in the seasoned egg mixture Bake at 350 degrees, turning once to ensure both sides are browned. VIew RECIPE. Pudina (Mint) rice. Garnish with roasted cashews, coriander and pudina leave. VIew RECIPE. Crunchy Healthy Burritos. Dry roast in a pan to ensure the open end closes well to seal in the filling. VIew RECIPE Instructions for how to make tomato egg stir fry: 1. Wash and cut 3 tomatoes into pieces. 2. Crack 5 eggs in a bowl. 3. Then, beat the eggs. 4. After, pour ½ tablespoon vegetable oil in a non-stick pan and turn on medium-high add beaten eggs

Stir and cook for 3 to 4 minutes before adding in the garlic and cooking for an additional minute or so. Scoot the veggies to the parameter of the pan, crack in the egg and use your spatula to quickly scramble the egg and mix it into the vegetables. Add in the pre-cooked brown rice and tamari and heat through Stir-fry for 3 - 4 minutes until softened. Stir in the soy sauce and lime juice and set aside. For the omelette, beat the eggs in a small bowl and season with salt and pepper. Heat the oil in a medium non-stick frying pan, add the egg mixture and cook for 2 - 3minutes over a medium heat until the egg is almost set all the way through 2. While the vegetables cook, scramble the eggs in a frying pan, making sure to break the egg up into small pieces. 3. Heat olive oil in large skillet over medium-high heat. Add onion, garlic and ginger and cook for 5 minutes or until onion is cooked and translucent. 4. Add the steamed vegetables, rice, scrambled eggs and soy sauce

Vegetable Stir Fry Recipe McCormic

Chinese-Style Vegetable; Bibimbap Beef; We love the Chinese-Style Vegetable Fried Rice, and it is the basis for one of my family's new favorite recipes. Ling Ling Chinese-Style Vegetable Fried Rice and Egg Roll Stir Fry Ingredients: 1 bag of shredded green and purple cabbage; 1 bag of shredded carrots; 4-5 cloves of garlic; 2 tablespoons of. See Also: 15-minute Stir-fry Cabbage Recipe; Curry Vegetables Recipe; Easy Cabbage Recipes; I usually cook the leafy vegetables first, and hardy vegetable like cabbage and choyote towards the end of the week. Like all my mum's recipes, even though the key ingredients are few (in this case: cabbage, egg and light soy sauce), the taste is superb with the natural sweetness of cabbage totally. Instructions. Steam the cauliflower in the microwave until tender. Add a pinch of salt and pepper. Divide between two plates. In a large skillet, heat the oil and add the green onions, garlic, and ginger. Cook for a minute and add the bok choy and carrots. Stir and cook until veggies are crisp tender

Stir Fry Vegetables With the Perfect Egg Foodtal

Chinese beef stir fry |Chinese beef fry with sweet and

Easiest Vegetable Stir Fry The Recipe Criti

Scramble the egg. Using a spatula, slide the stir-fry mix to the side. Pour the egg into the empty spot of the wok and scramble with the spatula. When the egg is cooked, mix into the rice and vegetable stir-fry. An alternate way to scramble the egg is to slide the rice and vegetables to the side and pour the egg into the wok Cook the chicken (or pork or your protein of choice) in a skillet over medium-high heat. Saute the vegetables. Pour in half of the stir fry sauce. Add the noodles, stirring to coat them in the sauce. Add the eggs, sriracha, chicken, and remaining sauce. Cook and stir for a couple more minutes, until the eggs are cooked

Spicy Malaysian-Style Stir-Fried Noodles Recipe | MyRecipesQuick and Easy Vegetable Fried Rice - The Pollan Family15 Minute Lo Mein Recipe - Pinch of Yum10-Min Spicy Chilli Paneer Noodles Recipe | GoustoRaspberry jam recipe | GoodtoKnowMy Foolproof Chinese Pork Dumpling Recipe - A Dumpling ThingAuthentic Malaysian Cuisine: Ayam Mee Goreng (Spicy

A classic Cantonese dish. A simple but delicate dish, shrimp and egg stir-fry is an unmistakable classic of Cantonese cuisine. The Chinese name of this dish Huá Dàn Xiā Rén/滑蛋虾仁 includes a descriptive word Huá/滑, meaning slippery and smooth, to emphasise the soft and silky texture of the egg Feb 10, 2018 - Explore Suzi Wright's board Stir Fry / Egg Roll Recipes, followed by 321 people on Pinterest. See more ideas about recipes, cooking recipes, food Cook and stir green onions about 2 minutes or until soft. Stir in eggs; cook and stir about 2 to 3 minutes or until eggs are cooked completely. Remove egg mixture from skillet; keep warm. Add vegetables and soy sauce; cook and stir vegetables about 2 minutes or until crisp tender. Add egg mixture to vegetables Add the spinach. Pour in the wine and soy sauce. Cook, stirring often, for about two minutes or until the leaves go limp. Pour in the eggs in a circular motion. When partially set, stir lightly then turn off the heat. Leave to allow the eggs to cook in the residual heat for about a minute. Serve the delicious 10-minute Chinese sausage, spinach. Then, whisk together the chicken stir-fry sauce. Add the diced chicken and oils to a skillet and cook until the meat is no longer pink inside. Next, add the veggies and stir-fry sauce to the skillet and cook until the veggies are crisp-tender. Add the noodles to the skillet and toss to combine. Garnish the chicken noodle stir-fry with green. Here are 7 healthy stir-fry recipes to try. 1. Chicken stir-fry. ). To make an easy chicken stir-fry, heat 1 tablespoon (15 mL) of oil in a large wok or skillet over medium-high heat. Add 1 pound.